Get Fit Hawaiʻi
Get Fit Hawaiʻi, is a FREE, team-based, 10-week healthy lifestyle program. It is back for a fourth year and better than ever with a new name (formerly known as Take It Off Hawaiʻi) and updated logo. Our fall program began on August 27th and will run until November 5th. Over 200 people on thirty teams are participating this year. If you missed original registration dates, you may still join with our online team option until October 1st. For more information on the online team, contact Team Leader Brittany Klarin at klarin@hawaii.edu and check out online website at www.tofindhealth.com!
FREE RESOURCES
This year all of our participants receive a wide variety of health resources and special offers to support their individual goals in areas of nutrition, physical activity and stress resilience. See our SPONSOR tabs Some of the FREE benefits include:
- Unlimited Free Classes at Five Mountains Fitness Center for 10 weeks of the program. Click for link to calendar.
- Free Nia Dance Classes in Waimea with Megan MacArthur. Click here for pdf with info and coupon.
- Activity and Food Tracker Journal
FREE EVENTS
This year Five Mountains Hawaiʻi is sponsoring a Kick Off Event on 8/27 and a Completion Event on 11/5. Individual teams are also hosting a variety of interesting events, meals and activities throughout the program. We are making it easy to meet new people, share information and cheer each other on!
You are invited to…..
Girl’s Night Out – October 7th
Stress Reduction Gathering and Potluck in Hāwī – October 15th
Fitness & Fun Lunch & Class – October 22nd
Spook-tacular Social – October 29th
Completion Event – November 5th
See EVENTS tab for more details.
WHAT’S NEW?
Last year’s participants will be excited to know that we always listen to your valuable feedback shared in the recent survey. We formed a task force to review survey results, brainstormed, and put together an even better, more fun program for 2011. Some changes this year include: personalized goals, more events, prizes to all who complete (instead of teams) and no more cumbersome lifestyle point tallies!
WHEN IS IT?
TEAM LEADER SIGN UP: Aug. 15-22 (click on the “forms” tab)
REGISTRATION AND HEALTH SCREENINGS: Sat., Aug. 27 – Fri., Sept. 2
GET FIT HAWAIʻI PROGRAM PERIOD DATES: Sat., Aug. 27 – Sat., Nov. 5
FINISH AND FINAL HEALTH SCREENINGS: Tues., Nov. 1 – Sat., Nov. 5
See EVENTS tab for more details.
WANT TO KNOW MORE?
If you have questions, want more information about the program or would like to donate services or volunteer, call Robin Mullin at the Five Mountains Hawaiʻi office at 808-887-1284 or email us at programs@fivemountainshawaii.org.
Aloha and see you soon!
